Love First Is… A Framework

Love First offers a range of teachings and ideas that help us to better ourselves, to understand and make sense of the world, and to create a better future for humanity at a pivotal time in our collective history.

The framework offers the practical steps and science to implement Love First into our lives. These are the concrete, tangible practices and activities that bring us into alignment with Universal Love, helping us develop compassion, empathy, and a deeper understanding of Love as a cosmic force we can tap into and harness.

At a high level, the framework looks like this:

💡 1 Simple Idea

  1. A Vision of Love First

🫵🏽 1 Invitation

  1. (_o_) F_ll _n Th_ Bl_nks

👀 2 Modalities

  1. Kintsugi for the Heart
  2. The Game of Love

🗣️ 3 Declarations

  1. Why You Should Declare Rock Bottom
  2. Using Grief As A Lens To Understand Our World
  3. Envisioning •YOur• North Star

💖 5 Elemental foundations

  1. Share Your Story (Earth)
  2. Embrace Vulnerability (Fire)
  3. Be Truthful (Water)
  4. Believe In Possibility (Air)
  5. Love (Spirit)

🧠 8 Mindsets

  1. Loving
  2. Growth
  3. Abundance
  4. Interdependent
  5. Authentic
  6. Holistic
  7. Cosmo-centric
  8. Magical

🧬 13 Models for Love

  1. 💖 Priority Order
  2. Universal Growth Model
  3. Möbius Strip
  4. The Four Diamonds
  5. The N+1 Model
  6. Gender Identity Hexagon
  7. The K2-Everest Model
  8. Multi-dimensionality
  9. Three Strikes
  10. The Heart of Consent
  11. The Shape of Your Energy
  12. Love Momentum
  13. The Rainbow Lens

🎼 21 Alignment Practices

  1. Express Gratitude
  2. Ask For What You Want
  3. Speak Your Needs
  4. Own Your Actions
  5. Say “Yes, And!”
  6. Practice Mindfulness
  7. Break The Fourth Wall
  8. Create And Gift
  9. Play To Win Together
  10. Validate The Story
  11. Find Your Tribe
  12. Connect The Dots
  13. Celebrate Our Differences
  14. Be Curious, Not Judgmental
  15. Make Good Art
  16. Experiment
  17. Don’t Be Perfect
  18. Teach Everything You Know
  19. Question Everything
  20. Restore Balance
  21. Build Harmony

Version & Footnotes

This page is 🌀 vol. 1 of a Living Document. It is currently in Tentatively Complete status.